Weigh In record (no journal entry) for 24 March 2018
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162.7 lb
Lost so far: 18.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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522 kcal
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Fat: 9.88g | Prot: 18.97g | Carb: 93.89g.
Breakfast: Капустный Салат, Макароны Отварные. Lunch: Капустный Салат, Гороховый Суп. more...
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gaining 0.4 lb a week
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swetlana_fomi4ewa's weight history
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