Weigh In record (no journal entry) for 24 March 2018
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163.1 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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462 kcal
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Fat: 8.78g | Prot: 12.40g | Carb: 86.05g.
Breakfast: Lontong Sayur. Snacks/Other: Pisang. more...
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losing 15.4 lb a week
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alyaaprln's weight history
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