LadyLazarus82's Journal, 24 March 2018

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Weigh In record (no journal entry) for 24 March 2018

244.9 lb Lost so far: 16.3 lb. Still to go: 81.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2018:

398 kcal

Fat: 10.43g | Prot: 25.15g | Carb: 46.77g. Breakfast: Valio Eila Kevyt Maitojuoma, Salaatti, Pirkka Broilerin Fileeleike, Oivariini Vähärasvaisempi, Fazer Real Täysjyväruisleipä, Suodatinkahvi. more...

2706 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.9 lb a week

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LadyLazarus82's Journal, 24 March 2018

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