carlislede's Journal, 29 April 2010

Weigh In record (no journal entry) for 29 April 2010
132.0 lb Lost so far: 9.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2010:
1170 kcal Fat: 33.25g | Prot: 42.00g | Carb: 189.00g.   Breakfast: Cherry Pie, Light Vanilla Soymilk, Puffed Wheat Cereal, Special K Vanilla Almond Cereal. Lunch: Luna Bar - White Chocolate Macadamia, Thin Stick Pretzels. Dinner: Tomato Salsa, Guacamole, Fajita Vegetables, Corn Salsa, Black Beans. Snacks/Other: Cinnamon Life Cereal, Girl Scout Cookies. more...
1896 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Breastfeeding - 1 hour. more...
losing 2.0 lb a week

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