Weigh In record (no journal entry) for 23 March 2018
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124.8 lb
Lost so far: 9.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2018:
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801 kcal
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Fat: 28.92g | Prot: 22.60g | Carb: 114.52g.
Breakfast: Pan Amasado, La Serenísima Ricotta Entera, Granola, Café Instantáneo, Ilolay Leche en Polvo Descremada. Lunch: Pan Amasado, Calabacín, La Serenísima Ricotta Entera, Zanahoria, Papa Cocida. Snacks/Other: Margarina, Pan Amasado, La Tranquera Yerba Mate. more...
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2381 kcal
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Activities & Exercise:
Housework - 6 hours, Yard Work (gardening) - 1 hour, Standing - 30 minutes, Driving - 30 minutes, Desk Work - 3 hours, Sleeping - 4 hours, Resting - 6 hours and 56 minutes, Calisthenics (light, e.g. home exercise) - 4 minutes, Breastfeeding - 2 hours. more...
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losing 4.6 lb a week
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Anabel Ariza's weight history
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