Weigh In record (no journal entry) for 22 June 2012
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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652 kcal
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Fat: 14.68g | Prot: 9.34g | Carb: 129.33g.
Breakfast: Cantaloupe Melons, Blueberry Muffins. Snacks/Other: Chewy Bars - Oats & Chocolate, Vitamin Water - XXX acai-blueberry-pomergranate, Sun Chips Harvest Cheddar. more...
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losing 0.5 lb a week
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