Weigh In record (no journal entry) for 23 March 2018
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245.8 lb
Lost so far: 29.1 lb.
Still to go: 95.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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774 kcal
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Fat: 14.96g | Prot: 27.45g | Carb: 131.16g.
Lunch: AH 100% Pindakaas Naturel, Volkoren Brood, TopVit Magere Kwark Vanille-Perzik . Dinner: AH Kikkererwten, AH Pandan Rijst. Snacks/Other: Mandarijn, Appel. more...
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losing 203.7 lb a week
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Bbuussrraa_'s weight history
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