Weigh In record (no journal entry) for 23 March 2018
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168.6 lb
Lost so far: 31.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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834 kcal
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Fat: 41.36g | Prot: 52.36g | Carb: 56.92g.
Breakfast: Coffee (Brewed From Grounds) , Water . Lunch: Piller's Polish Sausage, Pepsi Diet Pepsi. Dinner: Quaker Oatmeal to Go Cinnamon Roll, Coffee (Brewed From Grounds) , Water , Onions , Green Peppers , Chicken Breast, Chicken Wrap, Tre Stelle Bocconcini, Tre Stelle Bocconcini. more...
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losing 0.0 lb a week
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