Weigh In record (no journal entry) for 22 June 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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498 kcal
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Fat: 19.95g | Prot: 14.52g | Carb: 69.10g.
Breakfast: Hard Granola Bars, oatmeal smoothies. more...
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gaining 0.8 lb a week
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olfashnd's weight history
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