Weigh In record (no journal entry) for 09 June 2012
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150.0 lb
Lost so far: 0.8 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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964 kcal
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Fat: 27.91g | Prot: 80.65g | Carb: 99.82g.
Breakfast: Raisins, Milk (Nonfat), GOLEAN Crunch! Protein & High Fiber Cereal. Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: Pecan Praline Ice cream, Iced Skinny Flavored Latte (Venti). more...
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gaining 2.8 lb a week
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maitozac's weight history
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