Weigh In record (no journal entry) for 08 June 2012
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149.6 lb
Lost so far: 1.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1141 kcal
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Fat: 28.21g | Prot: 73.76g | Carb: 156.30g.
Breakfast: Skinny Vanilla Latte (Grande), GOLEAN Crunch! Protein & High Fiber Cereal, Milk (Nonfat), Raisins. Lunch: Sweet Potato Crinkle Cut Fries, Deli Turkey or Chicken Breast Meat, Apples, Brie Cheese, Honey Wheat and Walnut Bread. more...
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losing 1.4 lb a week
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maitozac's weight history
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