maitozac's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
151.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
1372 kcal Fat: 38.98g | Prot: 118.95g | Carb: 145.35g.   Breakfast: Skinny Vanilla Latte (Grande), GOLEAN Crunch! Protein & High Fiber Cereal, Milk (Nonfat), Raisins. Lunch: Nonfat Blueberry Greek Yogurt, Sliced Havarti Cheese, Fuji Apples, Honey Wheat Thin Style Buns, Deli Select Honey Roasted Turkey Breast. Dinner: Chicken Breast, Lettuce Salad with Assorted Vegetables. more...
gaining 8.4 lb a week

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