Weigh In record (no journal entry) for 06 June 2012
|
151.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2012:
|
1372 kcal
|
Fat: 38.98g | Prot: 118.95g | Carb: 145.35g.
Breakfast: Skinny Vanilla Latte (Grande), GOLEAN Crunch! Protein & High Fiber Cereal, Milk (Nonfat), Raisins. Lunch: Nonfat Blueberry Greek Yogurt, Sliced Havarti Cheese, Fuji Apples, Honey Wheat Thin Style Buns, Deli Select Honey Roasted Turkey Breast. Dinner: Chicken Breast, Lettuce Salad with Assorted Vegetables. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maitozac's weight history
|