Weigh In record (no journal entry) for 31 May 2012
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149.2 lb
Lost so far: 1.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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295 kcal
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Fat: 4.89g | Prot: 15.84g | Carb: 50.09g.
Breakfast: Raisins, Organic Brown Flaxseeds, Milk (Nonfat), Quick Oatmeal (1 or 3 Minutes). more...
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losing 9.8 lb a week
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maitozac's weight history
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