Weigh In record (no journal entry) for 30 May 2012
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150.6 lb
Lost so far: 0.2 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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973 kcal
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Fat: 32.78g | Prot: 71.24g | Carb: 101.57g.
Breakfast: Milk (Nonfat), GOLEAN Crunch! Protein & High Fiber Cereal, Italian Sweet Creme Creamer, Coffee. Dinner: Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Chicken Breast. Snacks/Other: Pecan Praline Ice cream, Chocolate Cupcake. more...
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losing 1.4 lb a week
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maitozac's weight history
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