maitozac's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
150.8 lb Lost so far: 0.0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
794 kcal Fat: 34.72g | Prot: 65.10g | Carb: 50.59g.   Breakfast: Coffee, Italian Sweet Creme Creamer, Italian Sweet Creme Creamer, Coffee, Sliced Havarti Cheese, Red Tomatoes, Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat), 100% Liquid Egg Whites. Dinner: Turkey Chili with Beans. more...
gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



maitozac's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.