Weigh In record (no journal entry) for 26 May 2012
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150.8 lb
Lost so far: 0.0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1940 kcal
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Fat: 69.79g | Prot: 85.41g | Carb: 206.27g.
Breakfast: GOLEAN Crunch! Protein & High Fiber Cereal, Milk (Nonfat), Coffee, Italian Sweet Creme Creamer. Lunch: Iced Skinny Flavored Latte (Venti). Dinner: Cinnamon Sweet Rolls (with Raisins), Cooked Asparagus (from Fresh), Brown Ale, Au Gratin Potatoes, Lemon Drop Martini, Beef Filet Mignon (4 oz). more...
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losing 7.0 lb a week
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maitozac's weight history
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