maitozac's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
151.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
1157 kcal Fat: 29.68g | Prot: 66.71g | Carb: 166.94g.   Breakfast: Skinny Vanilla Latte (Grande), Milk (Nonfat), GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: Lowfat Mango Greek Yogurt, Fuji Apples, Sliced Havarti Cheese, Honey Wheat Thin Style Buns, Deli Select Honey Roasted Turkey Breast. Dinner: Chow Mein Chinese Chicken Vegetable Flavor. more...
losing 1.4 lb a week

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