Weigh In record (no journal entry) for 24 May 2012
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152.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1237 kcal
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Fat: 41.55g | Prot: 81.90g | Carb: 141.20g.
Breakfast: Skinny Vanilla Latte (Grande), Milk (Nonfat), GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: Deli Select Honey Roasted Turkey Breast, Nonfat Apple Cinnamon Greek Yogurt, Honey Wheat Thin Style Buns, Sliced Havarti Cheese. Dinner: Lettuce Salad with Assorted Vegetables, Bratwurst. Snacks/Other: Red Grapefruit in Juice. more...
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gaining 7.0 lb a week
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maitozac's weight history
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