maitozac's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
151.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
1827 kcal Fat: 62.31g | Prot: 95.39g | Carb: 231.27g.   Breakfast: Skinny Vanilla Latte (Venti), GOLEAN Crunch! Protein & High Fiber Cereal, Milk (Nonfat). Lunch: Lowfat Passion Fruit Greek Yogurt, Sliced Havarti Cheese, Honey Wheat Thin Style Buns, Fuji Apples, Creamy Peanut Butter. Dinner: Mozzarella Garlic Bread, Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal). more...
gaining 1.1 lb a week

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