Weigh In record (no journal entry) for 23 May 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1827 kcal
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Fat: 62.31g | Prot: 95.39g | Carb: 231.27g.
Breakfast: Skinny Vanilla Latte (Venti), GOLEAN Crunch! Protein & High Fiber Cereal, Milk (Nonfat). Lunch: Lowfat Passion Fruit Greek Yogurt, Sliced Havarti Cheese, Honey Wheat Thin Style Buns, Fuji Apples, Creamy Peanut Butter. Dinner: Mozzarella Garlic Bread, Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal). more...
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gaining 1.1 lb a week
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maitozac's weight history
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