Weigh In record (no journal entry) for 18 May 2012
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150.2 lb
Lost so far: 0.6 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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348 kcal
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Fat: 6.49g | Prot: 17.63g | Carb: 58.97g.
Breakfast: Italian Sweet Creme Creamer, Coffee, Milk (Nonfat), GOLEAN Crunch! Protein & High Fiber Cereal. more...
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losing 9.8 lb a week
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maitozac's weight history
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