Weigh In record (no journal entry) for 08 May 2012
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155.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1203 kcal
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Fat: 30.59g | Prot: 73.60g | Carb: 169.39g.
Breakfast: Organic Brown Flaxseeds, Milk (Nonfat), GOLEAN Crunch! Protein & High Fiber Cereal, Skinny Vanilla Latte (Grande). Lunch: Fuji Apples, Nonfat Apple Cinnamon Greek Yogurt, Sliced Havarti Cheese, Deli Select Honey Roasted Turkey Breast, Honey Wheat Thin Style Buns. Dinner: Firm Silken Tofu, Chow Mein Chinese Chicken Vegetable Flavor. more...
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losing 15.4 lb a week
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maitozac's weight history
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