Weigh In record (no journal entry) for 07 May 2012
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158.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1162 kcal
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Fat: 18.06g | Prot: 65.66g | Carb: 191.20g.
Breakfast: Skinny Vanilla Latte (Grande), Light Coconut Milk, GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: Lowfat Pineapple Greek Yogurt, Fuji Apples, Sliced Ham (Regular, Approx. 11% Fat), Ezekiel 4:9 Cinnamon Raisin Bread. Dinner: Turkey Breast & Cranberries. more...
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gaining 0.6 lb a week
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maitozac's weight history
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