Weigh In record (no journal entry) for 23 March 2018
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180.0 lb
Lost so far: 40.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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920 kcal
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Fat: 58.92g | Prot: 65.40g | Carb: 29.03g.
Breakfast: Green Tea. Lunch: Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Kroger Unsweetened Applesauce, Butter, Egg. Snacks/Other: Slim-Fast High Protein Creamy Chocolate Shake. more...
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losing 7.0 lb a week
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ricemeli's weight history
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