Weigh In record (no journal entry) for 22 June 2012
|
125.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2012:
|
496 kcal
|
Fat: 26.00g | Prot: 11.00g | Carb: 63.00g.
Breakfast: GOLEAN Crunchy! Bars - Chocolate Pretzel. Lunch: Waffle Fries. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gilbert08's weight history
|