Weigh In record (no journal entry) for 23 March 2018
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170.9 lb
Lost so far: 14.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2018:
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3169 kcal
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Fat: 96.47g | Prot: 131.52g | Carb: 323.79g.
Breakfast: Mendicrim Queso Cremoso Light, Manieri Tostadas Saladas, Café con Leche Descremada. Lunch: Manieri Tostadas Saladas, Banana, Patatas Cocidas, Chuleta de Cerdo. Dinner: Queso Cremoso, Paladini Jamón Cocido, Maní, Pizza de Queso, Heineken Cerveza. Snacks/Other: Bagley Sonrisas, Arcor Dulce de Batata. more...
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1888 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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