Weigh In record (no journal entry) for 28 April 2010
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166.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2010:
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1991 kcal
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Fat: 66.78g | Prot: 62.87g | Carb: 300.87g.
Breakfast: Almonds, Bananas, Cheerios. Lunch: Fat Free Light Creamy Vanilla Yogurt, Apples, Saltine Crackers, Turkey Chickpea Chili Soup. Dinner: Blueberries, Maple Syrup, Peanut Butter, Plain Pancakes. more...
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2309 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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