Weigh In record (no journal entry) for 23 March 2018
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175.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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1418 kcal
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Fat: 34.00g | Prot: 48.00g | Carb: 117.00g.
Breakfast: Lactaid Whole Milk, Trader Joe's Brown Rice (Frozen). Lunch: Calorie. Dinner: Calorie, Trader Joe's Brown Cage Free Eggs (Extra Large). more...
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gaining 7.0 lb a week
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