Weigh In record (no journal entry) for 22 March 2018
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192.9 lb
Lost so far: 10.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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602 kcal
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Fat: 12.71g | Prot: 24.52g | Carb: 98.74g.
Lunch: Bratensoße, Nudeln (Gekocht). more...
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losing 2.7 lb a week
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wovvbagger's weight history
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