doing pretty well
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117.8 lb
Lost so far: 2.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2010:
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1758 kcal
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Fat: 62.16g | Prot: 41.26g | Carb: 175.09g.
Breakfast: blackberries, honey nut shredded wheat, diet coke. Lunch: pita chips, blue cheese, potato chips, tartar sauce, Fried Battered Catfish. Dinner: salsa , tortilla chips, buffalo chicken finger, red wine. more...
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1977 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 11 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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