|
huhuhu... adooooroooo!!!!!
|
169.5 lb
Lost so far: 12.3 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2018:
|
1353 kcal
|
Fat: 88.91g | Prot: 96.62g | Carb: 43.31g.
Breakfast: Aurora Linguiça Toscana, Scala Queijo Colonial, Tomates, Ovo Mexido (Inteiro, Cozido). Lunch: Rúcula, Vivenda do Camarão Batata Chips, Chuchu, Carne de Porco do Lombo (Filé). Dinner: Couve Manteiga Refogada, Scala Queijo Colonial, Aurora Linguiça Toscana, Ovo Mexido, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ale.bundchen's weight history
|