Jenny O's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2012:
538 kcal Fat: 13.14g | Prot: 3.83g | Carb: 111.44g.   Breakfast: carmel apple pastry, dark berry. more...
2284 kcal Activities & Exercise: Driving - 2 hours, Calisthenics (heavy, e.g. pushups) - 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
gaining 21.0 lb a week

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