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Es scheint, es klappt
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175.3 lb
Lost so far: 4.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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750 kcal
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Fat: 25.67g | Prot: 48.76g | Carb: 103.48g.
Breakfast: La Vaca Bel, Alpro Soya Natur Jogurt, Goldähren Bauernschnitten . Lunch: Grüne Brechbohnen, Kaninchenfleisch, Pellkartoffeln, Weißbrot, Kopfsalat. Dinner: Grobe Gemüsesuppe (Konserviert). Snacks/Other: IronMaxx 100% Casein Protein Schokolade, Leibniz Butterkeks. more...
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losing 15.4 lb a week
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