Weigh In record (no journal entry) for 23 March 2018
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136.7 lb
Lost so far: 61.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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2159 kcal
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Fat: 154.17g | Prot: 39.52g | Carb: 145.25g.
Lunch: Ei, Plantaardige Olie, Zonnatura Gebroken Lijnzaad, Imperial Zelfrijzende Bloem. more...
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gaining 6.2 lb a week
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