Betsys4's Journal, 28 April 2010

194.4 lb Lost so far: 15.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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1284 kcal

Fat: 56.12g | Prot: 40.79g | Carb: 155.71g.   Breakfast: No Bake Cookies. Lunch: cheese, cheesy roll, pizza. more...

2685 kcal

Activities & Exercise: Sitting - 8 hours, Desk Work - 4 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...