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kristen0317
Journal
22 Jun 12
kristen0317's Journal, 22 June 2012
kristen0317's Profile
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going to start a MUCH healthier diet today. low carbs, counting calories, gonna etsy as close to 1200 as possible. gonna start with some yoga.
202.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2012:
1160 kcal
Fat: 61.00g | Prot: 45.00g | Carb: 128.00g.
Breakfast:
Sugar Free French Vanilla Cappuccino.
Lunch:
McDouble (No Bun).
Dinner:
Fresh Pineapple, Chicago Dog.
Snacks/Other:
Chicken McNuggets (4 Pieces), Light Fat Free Strawberry Yogurt.
more...
2893 kcal
Activities & Exercise:
Housework - 15 minutes, Shopping - 3 hours, yoga - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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