Weigh In record (no journal entry) for 23 March 2018
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210.1 lb
Lost so far: 25.8 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2018:
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900 kcal
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Fat: 73.60g | Prot: 44.07g | Carb: 13.08g.
Lunch: Milkana Schmelzkäse Sahne, REWE Porree, Kerrygold Butter, Kaufland Hackfleisch Gemischt. Dinner: Kerrygold Butter, Kaufland Eiweiß Abendbrot, Popp Alaska-Seelachs Brotaufstrich. more...
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gaining 1.5 lb a week
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