Weigh In record (no journal entry) for 23 March 2018
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131.2 lb
Lost so far: 1.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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1407 kcal
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Fat: 73.23g | Prot: 76.25g | Carb: 109.78g.
Breakfast: Ekoplaza Pompoenpitten, Jumbo Magere Yoghurt, Blauwe Bessen. Lunch: Cup-A-Soup Tomaat, De Vegetarische Slager Petit Pâté, Volkoren Brood. Dinner: AH Knoflooksaus, Garden Gourmet Gegrilde Stukjes, Rode Paprika, Olijfolie. Snacks/Other: Maza Hoemoes, Komkommer, Appel. more...
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gaining 1.1 lb a week
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kuss_emmaa's weight history
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