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sunnykate
Journal
21 Jun 12
sunnykate's Journal, 21 June 2012
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Weigh In record (no journal entry) for 21 June 2012
124.2 lb
Lost so far:
0 lb
.
Still to go:
14.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 June 2012:
2212 kcal
Fat: 109.40g | Prot: 67.70g | Carb: 242.20g.
Breakfast:
aunt jemima lite pancake syrup, smart balance, Fat Free Buttermilk Pancake Mix, viactiv.
Dinner:
Chocolate Chip Frozen Yogurt, parmesan fries, bacon cheeseburger.
more...
1372 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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