Weigh In record (no journal entry) for 23 March 2018
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181.2 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2018:
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1971 kcal
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Fat: 93.55g | Prot: 49.73g | Carb: 231.54g.
Breakfast: Schwartau Erdbeermarmelade Extra, Aldi Maelkebotte Ungesalzen, Goldähren Bauernschnitten. Lunch: Marmeladen und Eingemachtes, Aldi Maelkebotte, Mühlen Gold Roggenmischbrot. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoliauflauf. Snacks/Other: Lindt Mini Pralinés, Duplo Chocnut, Streuselkuchen. more...
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2191 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Google Fit - 23 hours. more...
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gaining 1.5 lb a week
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Mia Rose 26's weight history
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