Weigh In record (no journal entry) for 22 June 2012
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182.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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674 kcal
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Fat: 24.00g | Prot: 23.66g | Carb: 99.65g.
Breakfast: Trader Joe's whole milk yogurt, coffee, maple syrup, butter, egg, Harvest Multigrain Bread. Lunch: tomato, red pepper, carrots, mixed salad greens, tabbouleh, Sabra hummus, whole wheat pita. more...
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steady weight
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serinde's weight history
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