Weigh In record (no journal entry) for 22 June 2012
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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328 kcal
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Fat: 5.75g | Prot: 8.50g | Carb: 62.75g.
Breakfast: Pop-Tarts Frosted Cherry. Lunch: Special K Low Fat Granola, Light & Fit Yogurt - Toasted Coconut Vanilla. more...
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losing 0.7 lb a week
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misskeri119's weight history
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