Weigh In record (no journal entry) for 22 June 2012
|
157.8 lb
Lost so far: 10.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2012:
|
1528 kcal
|
Fat: 101.73g | Prot: 86.55g | Carb: 33.93g.
Breakfast: Advantage Caramel Double Chocolate Crunch Bar. Lunch: Balsamic Vinaigrette, Lettuce, Chicken or Turkey Salad, Tuna Fish Salad. Dinner: Vodka, Parmesan Cheese (Shredded), Escargots with Garlic Butter, Caesar Salad Dressing, Beef Tenderloin (Trimmed to 1/8" Fat). more...
|
losing 5.6 lb a week
|
|
Other Related Links
Members
|
bunnysoreo's weight history
|