Weigh In record (no journal entry) for 23 March 2018
|
202.2 lb
Lost so far: 18.3 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2018:
|
686 kcal
|
Fat: 59.12g | Prot: 29.92g | Carb: 8.36g.
Breakfast: Castello Danish Blue, Gruyere Cheese, Dijon Mustard, Coconut Oil, Olive Oil, Tesco Medium Eggs, Linwoods Milled Organic Flaxseed, Tesco Chestnut Mushrooms, Tesco Vine Ripened Tomatoes. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ch3lina's weight history
|