monique421213's Journal, 23 March 2018

stalling again
175.0 lb Lost so far: 40.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2018:
606 kcal Fat: 33.43g | Prot: 49.86g | Carb: 29.03g.   Breakfast: Calavo Avocado. Lunch: Breyers CarbSmart Chocolate Ice Cream. Dinner: Whole Milk, Daisy 4% Small Curd Cottage Cheese, Costco Frozen Chicken Breast. more...
gaining 0.6 lb a week



     
 

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