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Kim and I are seriously trying to lose. We have 7 weeks to go before Hawaii.
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229.0 lb
Lost so far: 15.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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1094 kcal
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Fat: 64.52g | Prot: 104.93g | Carb: 17.38g.
Breakfast: Advantage Peanut Butter Granola Bars. Dinner: Pulled Pork, Ground Beef, Frankfurter or Hot Dog. Snacks/Other: Strawberries. more...
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losing 1.3 lb a week
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