Weigh In record (no journal entry) for 28 April 2010
|
177.6 lb
Lost so far: 2.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2010:
|
1450 kcal
|
Fat: 62.22g | Prot: 36.30g | Carb: 190.85g.
Breakfast: sfogliatelle. Lunch: strawberries. Dinner: coconut macaroon, chocolate chip cookies, chocolate covered almonds, sushi. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Iacobus's weight history
|