Weigh In record (no journal entry) for 22 June 2012
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230.7 lb
Lost so far: 4.8 lb.
Still to go: 30.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 June 2012:
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1494 kcal
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Fat: 54.96g | Prot: 51.92g | Carb: 179.96g.
Breakfast: Peanuts, cantaloupe. Lunch: pepsi one, cantaloupe. Dinner: Breadsticks, 10" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: chocolate chip cookie. more...
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losing 2.8 lb a week
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aemarconnet's weight history
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