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cathi525
Journal
22 Jun 12
cathi525's Journal, 22 June 2012
cathi525's Profile
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Weigh In record (no journal entry) for 22 June 2012
230.0 lb
Lost so far:
55.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2012:
1511 kcal
Fat: 47.79g | Prot: 44.62g | Carb: 232.62g.
Breakfast:
YOPLAIT LIGHT.
Lunch:
LIGHT STRING CHEESE, Natural Simply Salted Popcorn.
Dinner:
Any'tizers Homestyle Chicken Fries, Corn dogs.
Snacks/Other:
Licorice.
more...
2569 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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