Weigh In record (no journal entry) for 22 March 2018
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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968 kcal
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Fat: 35.83g | Prot: 47.59g | Carb: 115.82g.
Breakfast: Côte d'Or Bio Noir Orange Corsée, Jacquet Baguettine 5 Céréales, Primevère Beurre, Senseo Café. Lunch: Pommes Pink Lady, Picard Filets de Merlan , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Soupe de Légumes, Soupe, Tomates Cerises, Le Jardin d'Orante Vinaigrette sans Huile, Salade Verte, Omelette. Snacks/Other: Senseo Café, Côte d'Or Chocolat. more...
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losing 3.1 lb a week
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