Weigh In record (no journal entry) for 22 March 2018
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157.6 lb
Lost so far: 51.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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1901 kcal
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Fat: 73.83g | Prot: 106.10g | Carb: 205.66g.
Breakfast: Lipton Té Verde Sabor Frutos Rojos, Soprole Yoghurt Light, Sopraval Jamon Pierna de Pavo Ahumado, Durazno, PF Salame Tipo Italiano, Castaño Pan Pita Linaza + Chia, Vivo Granola Berries. Lunch: Muslo de Pollo (sin Comer la Piel), Papa Cocida, Tortilla. Dinner: Sopraval Jamon Pierna de Pavo Ahumado, Lipton Té Verde Sabor Frutos Rojos, Jugo de Piña, PF Salame Tipo Italiano, Galletas de Avena. Snacks/Other: Mi Tierra Maravilla Tostada. more...
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losing 0.5 lb a week
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